Wellbeing • Self-improvement • Empowerment
Sojourn To Self
One of Dr. Shawn’s flagship programs, Sojourn to Self is a collective healing experience that takes place over several weeks or months.
Alongside other women—our Sojourn to Self sisterhood—you will realize the growth, change, and confidence you’ve been craving for your life. This group learning opportunity provides the space and environment to develop healthy solutions for your life with likeminded women.
Your journey awaits.
No Mask, No Cape
Created by Dr. Shawn, No Mask, No Cape is a group empowerment program that helps Black women and women of color overcome obstacles to increase their overall health and wellbeing, feel empowered, and live more fulfilling lives. Are you feeling worn out or overwhelmed? Do you know there’s a better way to create the life you want, but aren’t sure where to begin?
If you’re ready for a change and to invest in your self-improvement, stay tuned for the next No Mask, No Cape.
Book Classes
Calling all avid readers! Dr. Shawn often partners with fellow trainers and educators to lead classes connected to books about empowerment, self-love, and self-improvement. Recently, she co-led a group that read and discussed Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself by Sheleana Aiyana. Have a specific book you’d like to read with a group? Contact Dr. Shawn.